A quick, tasty recipe that confirms that you have something good to eat when you feel like grabbing a snack.
Serving - Makes 2 portions
Preparation Time - 5 minutes
Requirements
Chopped tomato -1 and ½ cup
Green onions -1 cup
Chopped cucumber - 1 cup
Lime juice - ¼ cup
Grape seed oil -2 tsp.
Lettuce -3 ounces
Chopped carrots - 3 ounces
Mix vegetables and toss. Mix lime juice and grape seed oil separately and add. Toss well and serve.
Nutrition per serving - 115 calories, 17.9 g carbs, 8.4 g sugars, 5.1 g fat, 0.5 g saturates, 3.2 g protein, 49 mg sodium, 4.8 g fiber, 0 Trans fat
Serving - Makes 2 portions
Preparation Time - 5 minutes
Requirements
Chopped tomato -1 and ½ cup
Green onions -1 cup
Chopped cucumber - 1 cup
Lime juice - ¼ cup
Grape seed oil -2 tsp.
Lettuce -3 ounces
Chopped carrots - 3 ounces
Mix vegetables and toss. Mix lime juice and grape seed oil separately and add. Toss well and serve.
Nutrition per serving - 115 calories, 17.9 g carbs, 8.4 g sugars, 5.1 g fat, 0.5 g saturates, 3.2 g protein, 49 mg sodium, 4.8 g fiber, 0 Trans fat
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