This smoothie is rich in nutrients and is a good cleanser.
Serves 1.
Ingredients
1 ½ cups fresh spinach
½ cup fresh cilantro
2 cups water
1 ½ cups mango
1 cup pineapple
½ cup avocado
Directions
Thoroughly wash the applicable fruits and vegetables. Blend the spinach, cilantro and water until smooth. Add everything else and blend until smooth.
Now Serve.
Special Tips for Making Perfect Smoothies
Use ripe fruit. Unripe fruit isn’t very sweet, so it doesn’t do a good job of sweetening up your bitter greens. Unripe fruit is harder to digest than ripe fruit and isn’t as healthful.
Source. simplegreensmoothies.com
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