An exceptional blend of flavors that leaves you full and happy. The garishness of the oranges and the crunchiness from the almond complement each other perfectly.
Serving - Makes 4 portions
Preparation Time - 12 minutes
Requirements
Chopped greens-3 cups
2 oranges, peeled and sectioned
½ cup celery, sliced thin
Green onion, finely chopped-2 tbsp.
Cider vinegar -¼ cup
Artificial sweetener-¼ cup
Toasted almond, cut into slivers-¼ cup
Vegetable oil- 2 tsp.
Combine greens, orange, celery and onions in a bowl and keep apart. In a separate bowl combine cider vinegar, artificial sweetener and oil and whisk briskly. Drizzle the mixture over the greens and orange coat evenly. Sprinkle almonds on top and serve.
NUTRITION (per serving) - 175 calories, 28.5 g carbs, 22.4 g sugars, 5.4 g fat, 0.6 g saturates, 2.9 g protein, 29 mg sodium, 4.5 g fiber, 0 trans fat
Serving - Makes 4 portions
Preparation Time - 12 minutes
Requirements
Chopped greens-3 cups
2 oranges, peeled and sectioned
½ cup celery, sliced thin
Green onion, finely chopped-2 tbsp.
Cider vinegar -¼ cup
Artificial sweetener-¼ cup
Toasted almond, cut into slivers-¼ cup
Vegetable oil- 2 tsp.
Combine greens, orange, celery and onions in a bowl and keep apart. In a separate bowl combine cider vinegar, artificial sweetener and oil and whisk briskly. Drizzle the mixture over the greens and orange coat evenly. Sprinkle almonds on top and serve.
NUTRITION (per serving) - 175 calories, 28.5 g carbs, 22.4 g sugars, 5.4 g fat, 0.6 g saturates, 2.9 g protein, 29 mg sodium, 4.5 g fiber, 0 trans fat
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