Vegetarian Chili Recipe

photo credit. cupofjo.com

You’ll need:

2 tablespoons olive oil
1 small onion, chopped
2 garlic cloves, chopped
3 cups of 1/2-inch pieces delicate squash, unpeeled
2 teaspoons chili powder
1 teaspoon of red chili flakes
1 teaspoon ground cumin
1 teaspoon brown sugar
¼ teaspoon cinnamon
1 can of black beans, rinsed and drained
1 can of pinto beans, rinsed and drained
1 can of kidney beans, rinsed and drained
3 1/2 cups vegetable broth or chicken broth
1 14 1/2-ounce can dice tomatoes in juice
4 cups roughly chopped kale
1 handful of chopped cilantro and Italian parsley
Grated Monterey jack cheese and sour cream, for serving.



Directions for Vegetarian Chili Recipe. 

Step1. Heat oil in the heavy large pot over medium-high heat. Add onions and sauté until tender and golden, about 7-10 minutes. Then add garlic and sauté for 2 minutes more or until fragrant. Add squash; sauté for 5 minutes.

Step2. Stir in chili powder, cumin, brown sugar, and cinnamon, and coat onions, garlic, and squash. Then stir in beans, broth and tomatoes with juices; bring to a boil.

Step3. Reduce heat and simmer, uncovered, until squash is tender, about 15 minutes. Feel free to serve it up with a dollop of sour cream and grated jack cheese.

recipe source. http://cupofjo.com/